Mental health

July 2, 2025

Eight ways to treat and relieve nightmares

There are four reasons for nightmares: psychological, physical, environmental, and cognitive. First, it is usually believed that people who have nightmares at least once a week, […]
June 25, 2025

Depressed patients experience six stages, grasp the four key points, can be less detours

The six stages that patients with depression should go through are: pre-depression, depressive episode, symptom relief period, rest and adjustment period, recovery period, and return to […]
June 20, 2025

How to raise independent children?

Most parents want their children to be independent and independent. However, it is not clear to many people how a strong-minded child is cultivated and how […]
June 16, 2025

Resolving conflict begins with listening and accepting

It’s normal for two people to have differences of opinion, and according to Adler, how well they are handled is an important indicator of emotional intelligence. […]